Neck pain can disrupt your sleep and affect your daily life, but a good pillow can make all the difference. We researched and ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Diarrhea and chills can be symptoms of a number of different things, from dehydration and food poisoning to infections and GI ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

Bipolar disorder has potential links to memory changes during and after depressive or manic episodes. Learn how states and ...

Rectal discharge may appear in the toilet after pooping or on toilet paper without the urge to have a bowel movement. This ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Many homes use a humidifier to make a room less dry, which some people find eases breathing related to asthma symptoms or other respiratory illnesses. It may also relieve dry skin. However, not all ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...