Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Diarrhea and chills can be symptoms of a number of different things, from dehydration and food poisoning to infections and GI ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Rectal discharge may appear in the toilet after pooping or on toilet paper without the urge to have a bowel movement. This ...

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Bipolar disorder has potential links to memory changes during and after depressive or manic episodes. Learn how states and ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Fallen arches can cause discomfort and pain—especially if you're on your feet all day. After 5,000 hours of testing, we ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...