Why You Should Never, Ever Go Swimming in the Ocean Right After a Hurricane
After Hurricane Milton recently made landfall near Siesta Key, Florida, I worried about all the people who might ...
‘Sunset Anxiety’ Is a Real Thing. Here’s Why You Might Feel Uneasy as Daylight Fades
I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...
The One Question You Should Never Ask Your Partner During a Fight
That’s not to say you can never ask for more detail. You just don’t want it to be your first response when your partner gets ...
No One Told Me How Hard It Is to Date a Medical Student
Four years later, I proudly watched as he received his white coat and started his medical school journey. However, it wasn’t ...
Does Using a Mini-Stepper ‘Count’ as Working Out?
Whether you’re taking a work call at home or watching TV, hopping on a mini-stepper while you’re at it can add a little ...
5 Sneaky Signs of Self-Sabotage in Relationships
If these self-destructive patterns sound all too familiar, you first need to spot when you’re falling into them. Below, ...
Alpaca Wool Is My Secret to Staying Comfy During Cold-Weather Runs
That’s likely because alpaca fiber is naturally odor-resistant. “Alpaca fiber has a waxy coating and low moisture retention,” ...
These Workout Sets Will Make You Feel Put-Together, Even When You’re a Sweaty Mess
Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.
3 Things to Do If You Simply Cannot Wake Up When It’s Still Dark Out
Finally, move your body a little right after your alarm goes off. Physical activity increases cortisol, the so-called “stress ...
Nearly 10 Million Pounds of Ready-to-Eat Meat Products Were Just Recalled Due to Listeria Concerns
On October 9, the USDA’s Food Safety and Inspection Service (FSIS) announced that BrucePac, a company based in Durant, Oklahoma, was recalling approximately 9,986,245 pounds of ready-to-eat meat and ...
My Mom Was a Magazine Editor in the ’90s. We’re Finally Talking About What It Did to Our Body Image
For years, Julia Turshen and her mother bonded through diet talk. Now they’re having a different conversation.
The 9 Best Queen Size Mattresses in 2024
Hybrid mattresses include both metal springs and layers of foam (memory or latex), combining features of both types. FWIW, ...